Enhancing Sexual Performance
A satisfying and fulfilling sexual life is crucial for maintaining a healthy and intimate relationship. Couples who seek to enhance their...
top of page
INTIMACY AND SEX
It's an Important Part of Our Lives!
Balancing Sex and Intimacy: Find Guidance with a Christian Sex Therapist. Nurture Passionate Connections! Find Now Christian sex therapist near me. Have you ever encountered challenges or concerns related to sex and intimacy in your relationship?
Common sex challenges may arise due to a lack of sexual education and communication skills, leading to misunderstandings and unmet sexual needs between partners. Negative sexual experiences, past traumas, or religious teachings may contribute to sexual anxieties and inhibitions. Additionally, differences in sexual desire and preferences between partners can create challenges in maintaining intimacy and connection. Performance anxiety, body image issues, and medical conditions can also impact sexual experiences. A sex coach can address these causes by providing accurate sex education, promoting open and non-judgmental communication about sexual desires, and offering techniques to enhance intimacy and pleasure.
Common sex challenges that a sex coach can help with:
-
Improving sexual communication and intimacy with a partner
-
Overcoming sexual performance anxiety
-
Addressing issues of low libido and desire discrepancy
-
Learning about sexual anatomy, pleasure, and techniques
-
Coping with sexual trauma or negative sexual experiences
-
Exploring sexual fantasies and desires in a safe and consensual manner
-
Understanding and embracing various sexual orientations and identities
-
Resolving sexual problems related to medical conditions or medications
-
Building sexual confidence and positive body image
-
Addressing issues of sexual dysfunction or pain during sex
Coaching Can Reignite Your Intimacy
If you are in a romantic relationship, a coach with specialized training in intimacy and sexuality can help you improve your sex life. Trained coaches can provide comprehensive sexual education about sexual anatomy, dispel myths or misconceptions, and empower you to make informed decisions and have greater confidence. Coaches can facilitate open and honest communication around desires, boundaries, and consent. They can help you to discuss your needs, preferences, and fantasies with your partner in a safe and non-judgmental environment. Effective communication helps build trust, fosters intimacy, and ensures that both of your desires are acknowledged and respected.
Coaches can introduce new ideas, techniques, and activities to enhance pleasure and variety in the bedroom. But they go beyond physical techniques and can help you deepen your emotional intimacy, build trust, and enhance non-sexual forms of intimacy too. This is often through communication exercises, sensual touch exercises (“sensate focus”), and mindfulness practices that promote emotional connection and vulnerability. By addressing negative self-talk and building self-acceptance and self-love, you can approach your sex life with greater confidence and enjoyment.
Coaching is not a substitute for therapy and is not intended to treat any physical or mental health problems. Please note that if you struggle with entrenched problems, then this may be more appropriate for therapy (see our "Sex Therapy" page). Neither coaching nor therapy can address issues that have a medical cause. Therefore, you may be referred to a physician or medical provider to rule out any physical causes. It's important to note that this type of coaching should be conducted by trained and certified professionals who adhere to ethical guidelines.
About Dr. Luttrell
Dr. Luttrell can help you reconnect and realign with your truth authentic self by restoring emotional intimacy with yourself, partner, family, business, or spiritual relationships. He brings to coaching 15 years of experience providing therapy for couples.
Testimonial
"Dr. Luttrell is very professional. He strives to obtain the most helpful resources for clients and keep up to date on relevant approaches to aid clients in their therapy journey. He is friendly and approachable and highly empathic."
- Vanessa Q. (former colleague)
Select the Program of Interest
Specify the issue you are interested in learning more about.
Magnetic Mating™ (Christian Sexuality Education)
Synergistic Sex™
Unsure? Book a Call
Free 10-Minute Telephone Consultation
If you have any questions about our services, you can call us for a free 10-minute phone conversation. There also may be times when you need to talk on the phone outside of our regular appointment times. In case of an emergency, you may contact your coach for a telephone consult. If the call takes longer than 15 minutes, the time used will be charged our regular fee, prorated in 15-minute blocks. All fees are subject to change.
bottom of page